Eli Fit Level 2: Master Your Movement — Progressive Fitness for All Ages & Abilities
- Course
- 5 Lessons
Eli Fit Level 2 is for those ready to master movement and explore new ways of getting in shape. Whether you're a young adult looking to level up or an older individual with a solid fitness foundation, this course introduces progressive training — including optional weights — in a paced, customizable format. It’s perfect for those who want to challenge themselves without burnout.
Convenient, Progressive, and Expansive
This program provides quick and easy workout progressions and habits that can be completed 2-3 times a day through a busy schedule. Productivity and intensity slowly increases every week as we move forward together… the longer you have access the more I will add which allows you to gain more for your initial investment in our platform. Follow my routines or learn the exercises and add music and do them with your family at your own pace. We like to share and leave room to be inclusive for the diverse strengths and weaknesses of each person.